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							We live in a time of hugely accelerated change and 
							the pace of life gains more and more momentum every 
							day. At times it can feel overwhelming but if you 
							ground with Earth; go with the flow of Water, live 
							authentically with the passion of Fire, observe your 
							life with the detachment of Air and nurture the flow 
							of life force energy or chi within you life can 
							become much more easy and flowing for you. 
							
							
							 
							
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							| Explore the Five Eastern 
							Elements
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							Can you 
							imagine getting up in the morning full of energy and 
							enthusiasm?If you have to 
							imagine it, something's up with the wood element in 
							your body, which rules the liver, the gallbladder 
							and the muscles, and is the source of decision 
							power, energy and dynamism. (It is very hard to be 
							energetic with an overburdened liver.)
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							Could you feel 
							naturally happy no matter what the circumstances 
							around you?Happiness happens 
							when your heart, small intestine and blood vessels 
							are in optimum shape. But beware, this produces an 
							inevitable side effect... laughter.
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							Would you 
							like to have better relationships, better digestion, 
							learn more easily and control the fat in your body?This all happens 
							thanks to the stability of the earth element. The 
							earth element rules the stomach and the spleen and 
							expands into body fat. The earth element yields, 
							nourishes and receives.
 
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							| Might you learn from 
							your past so you could plan for the future? The metal element 
							allows you to see an objective view of your past, to 
							enjoy the good times once again through memories and 
							to learn from the bad times without resentment or 
							grief. If you did, you would feel peace in your 
							lungs and strength in your large intestine.
 
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							Can you see 
							yourself living a fear-free life, loving what you do 
							and doing what you love?Perhaps with more 
							money at your reach! -- this happens naturally when 
							the water element is "in sync," water is also behind 
							kidney and bladder health -- even strong bones and 
							hair.
 
							
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							| Explore the 
							Five Western Elements | 
						
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							The element 
							of Earth teaches us about the importance of staying 
							connected to Nature.Tap into the healing 
							power of Earth to ground your energy and to stay 
							connected to Nature no matter what is going on 
							around you.
 
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							| The element of Water 
							teaches us about the importance of being fluid, 
							flexible and going with the flow of life. Tap into the healing 
							power of Water to release old, stuck, blocked, 
							congested and rigid areas of your life that no 
							longer serve your highest good.
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							The element 
							of Fire teaches us about the importance of passion 
							and enthusiasm for life.Tap into the healing 
							power of Fire to ignite the passion in your heart 
							and to burn away all that no longer serves you.
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							The element of Air 
							teaches us about the importance of being clear, 
							neutral and detached.Tap into the healing 
							power of Air whenever you find yourself taking 
							things personally or giving away your power to 
							others.
 
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							| The element of 
							Ether/Spirit teaches us about the sacredness of life 
							and reminds us that we are expressions of Source 
							Energy. Tap into the healing power of 
							Ether/Spirit to reconnect with your true spiritual 
							nature and to renew your life force energy.
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